Lifeline Weighted Speed Jump Rope

The Lifeline Weighted Speed Jump Rope combines speed with weight for developing the ultimate in aerobic power.  Professionally engineered, the weighted speed rope comes with non-breakable ball bearing handles for smooth action, patented adjustable feature for perfect rope length, weighted plastic cord, and free step-by-step fully illustrated instructional book by Bobby Hinds, noted jump rope expert.

• 1 lb. heavy-weighted speed rope for quickness and agility
• 10 minutes equals 30 minutes of jogging
• Non-breakable ball bearing handles for smooth action
• Patented adjustable feature for perfect rope length
• Weighted plastic cord
• Free fully illustrated book, by jump rope expert Bobby Hinds, for the beginner as well as the serious athlete
• Calorie expenditure formula and progress chart

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