Shaun T's Hip Hop Abs Basic DVD Kit

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's Hip Hop Abs Basic DVD Kit. Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.

• 4 Amazing Routines
  • Secrets to Flat Abs
    Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
  • Fat Burning Cardio
    Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
  • Ab Sculpt
    More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
  • Total Body Burn
    A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)
• Tools to maximize your results
  • Step-by-Step Nutrition Guide
    Choose the right foods to help you lose weight faster!
  • 30-Day Workout Calendar
    Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST
  • 24/7 Online Support
    Access live chats with Shaun and an amazing online community to help you succeed.
• Amazing Bonuses
  • Hips, Buns, and Thighs
    Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
  • Results on the Run diet guide
    You can still eat at your favorite fast food restaurants, guilt free.
  • 6-Day SlimDown
    Lose up to 6 pounds in your first week.
  • Measurement card & tape measure
• Learn to Dance with Shaun T
  • Take It to the Dance Floor
  • Hip Hop Groove
  • Last Minute Dance

See all Fitness Workouts