Stamina Outdoor Fitness Bench

The Stamina Outdoor Fitness Bench lets you re-construct your body through a targeted cardiovascular workout that tones and strengthens all major muscle groups. From your abs, back, buttocks and other core muscles to your arms and legs, the fitness bench provides a comprehensive workout. Shed-and then maintain-weight while increasing strength with a challenging yet safe workout. Use the bench for push-ups, hyperextension exercises for your back and core, sit-ups, tricep dips, step-ups, and jump-ups.