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The Travel Stick is a muscle massage tool that is designed to simultaneously compress and stretch muscles. The primary benefit of the travel stick to runners is the elimination of "trigger points". Trigger points are contracted bundles of muscle, which feel like bumpy tender knots. Muscles containing trigger points feel tight, fatigue quickly and often hurt. The travel stick extinguishes these trigger points. This is accomplished by rolling the stick back and forth over the entire length of the muscle. This relaxes the muscle bundle, improves circulation, increases range of motion and relieves pain.
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Great Product, December 5, 2008This product is well worth the money spent. I am an Army Ranger and spend countless hours of rigorous training that sometimes leaves me on the couch in pain only to wake up early the next day and start again. The roller takes the soreness away and improves the recovery time dramatically. Fanatically endorse this product.
(Reviews are subject to approval)
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