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Weight Sets - Barbells & Dumbbells

VTX - Fitness Ball Rack Set
$899.95
USA Sports Cast Iron Dumbbell Package with Flat Bench
$399.95
VTX Rubber Encased Dumbbell Package with Flat Bench
$499.95
VTX 12 Sided Cast Iron Dumbbell Package with Flat Bench
$449.95
VTX Horizontal Bumper Plate Rack Set
$739.95
VTX Medicine Ball Package
$379.95
VTX Vertical Olympic Bar and Plate Rack Set - 430V
$699.95
VTX Vertical Olympic Bar and Plate Rack Set - 530V
$799.95
VTX Vertical Olympic Bar and Bumper Plate Rack Set
$799.95
VTX 300 lb. Olympic Grip Plate Weight Set
$479.95
VTX 300 lb. Olympic Rubber Encased Grip Plate Weight Set
$619.95
Troy Barbell Rubber Encased Dumbbell With Rack Set
$3,099.25
VTX 13 Pair Vertical Dumbbell Rack Set With 8 Sided Cast Iron Dumbbells
$1,079.95
VTX 13 Pair Vertical Dumbbell Rack Set With 8 Sided Rubber Dumbbells
$1,299.95
VTX 13 Pair Vertical Dumbbell Rack Set With 12 Sided Cast Iron Dumbbells
$1,199.95
VTX Horizontal 8 pair dumbbell rack with IHD's
$469.95
VTX 8 Pair Vertical Dumbbell Rack Set With 8 Sided Cast Iron Dumbbells
$469.95
VTX 8 Pair Vertical Dumbbell Rack Set With Rubber Encased Dumbbells
$579.95
VTX 8 Pair Vertical Dumbbell Rack Set With 12 Sided Cast Iron Dumbbells
$519.95
VTX Horizontal 8 pair dumbbell rack with SDR's
$579.95
VTX Horizontal 8 pair dumbbell rack with SDV's
$519.95
VTX - Fitness Ball Rack Set with Medicine Balls
$849.95
VTX Kettlebell Rack Set
$1,299.95
VTX 275lb Colored Bumper Weight Set
$719.95
Troy Lite Workout Set
$149.95
York 110 lb Contour Cast Iron Spinlock Set
$159.95
York 30 lb Cast Iron Adjustable Spinlock Dumbbell Set
$59.95
York 50 lb Cast Iron Adjustable Spinlock Dumbbell Set
$79.95
York 70 lb Cast Iron Adjustable Spinlock Dumbbell Set
$99.95
York 90 lb Cast Iron Adjustable Spinlock Dumbbell Set
$119.95
York 40 lb Aerobic Weight Set
$49.95
York Aerobic Weight Set - Club Pack
$1,399.95
York Aerobic Weight Set
$29.95
York Vinyl Fitbell Club Pack
$1,324.95
York 5-50 lb Legacy Solid Round Professional Dumbbell Set
$875.95
York 55-100 lb Legacy Solid Round Professional Dumbbell Set
$2,459.95
York 105-125 lb Legacy Solid Round Professional Dumbbell Set
$1,399.95
York 130-150 lb Legacy Solid Round Professional Dumbbell Set
$2,223.95
York 210 lb International Olympic Weight Set
$444.95
York 160 kg Rubber Training Bumper Set
Regular price: $1,299.00
Sale price: $1,179.00
York 155 kg Rubber Training Bumper Set
$995.95
York 400 lb G-2 Dual Grip Thin Line Steel Weight Set
$625.95
York 300 lb G-2 Dual Grip Thin Line Steel Weight Set
$539.95
York 300 lb International Olympic Weight Set
$499.95
York 300 lb ISO-Grip International Weight Set
$658.99
York 300 lb Rubber Encased ISO-Grip International Weight Set
$699.95
York 275 lb Rubber Training Bumper Set with North American Bar
$734.95
York 325 lb Rubber Training Bumper Set with Olympic Bar
$925.95
York 300 lb G-2 Dual Grip Thin Line Rubber Encased Steel Weight Set
$734.95
York 5-50 lb Rubber Hex Dumbbell Set
$845.95
York 55-100 lb Rubber Hex Dumbbell Set
$2,199.95
York 105-125 lb Rubber Hex Dumbbell Set
$1,625.95
York Mobile Aerobic Set Rack
$384.95
York Horizontal Half Plate Rack
$179.95
York Horizontal Full Plate Rack
$199.95
Body Solid Cardio Barbell Pack
$1,475.00
Body Solid 50 pair Vinyl Dumbbell Set
$1,140.00
Body Solid Fitness Bar Set
$699.00
Body Solid Medicine Ball Set
$355.00
Body Solid Chrome Handle/Rubberized Kettle Bell - Set 5-30 lb Singles
$249.00
Body Solid Chrome Handle/Rubberized Kettle Bell - Set 5-50 lb Singles
$610.00
Body Solid Kettle Bell Set - 5-30 lb Singles
$199.00
Body Solid Kettle Bell Set - 5-50 lb Singles
$479.00
Body Solid Black Rubber Bumper Set
$589.00
Body Solid Colored Rubber Bumper Set
$635.00
Body Solid Colored 255 lb Rubber Grip Olympic Plate Set
$549.00
Body Solid Colored 355 lb Rubber Grip Olympic Plate Set
$689.00
Body Solid Colored 455 lb Rubber Grip Olympic Plate Set
$830.00
Body Solid Black 255 lb Rubber Grip Olympic Plate Set
$505.00
Body Solid Black 355 lb Rubber Grip Olympic Plate Set
$629.00
Body Solid Black 455 lb Rubber Grip Olympic Plate Set
$749.00
Body Solid 300 lb Cast Iron Quad-Grip Olympic Set with Chrome Bar
$515.00
Body Solid 400 lb Cast Iron Quad-Grip Olympic Set with Chrome Bar
$610.00
Body Solid 500 lb Cast Iron Quad-Grip Olympic Set with Chrome Bar
$699.00
Body Solid Rubber Hex Dumbell Set - 5-50 lb pairs
$870.00
Body Solid Rubber Hex Dumbell Set - 55-75 lb pairs
$995.00
Body Solid Rubber Hex Dumbell Set - 80-100 lb pairs
$1,295.00
Body Solid Grey Hex Dumbell Set - 5-50 lb pairs
$710.00
Body Solid Grey Hex Dumbell Set - 55-75 lb pairs
$799.00
Body Solid Grey Hex Dumbell Set - 80-100 lb pairs
$1,030.00
USA Sports 300lb Black Olympic Weight Set with Bar
$409.95
USA Sports 300lb Gray Olympic Weight Set with Bar
$409.95
VTX Solid Rubber Colored Bumper Training Plate
$49.95
VTX Black Rubber Bumper Plate
$39.95

Barbell and dumbbell exercises have proven to show serious fitness results for many years, without all of the expensive equipment people have associated with fitness recently. One of the main benefits of free weights, barbells, and dumbbells is their portability and versatility. You can perform a huge range of exercises that work every main muscle group, right in the comfort of your own home with nothing more than some floor space, a set of weights, and a workout bench!

What barbell exercises and dumbbell workouts give you, over the larger exercise equipment you'll find at the gym, is a great stabilizing workout. When you exercise with weight sets, you work your stabilizing muscles on top of your main muscle groups, without even realizing it. Since you're not using specialized gym equipment to isolate each muscle group, weight set workouts force you to stabilize yourself in order to perform the exercise correctly. This works a wide range of muscles, all while you focus on one group. Dumbbells and barbell exercises can work your abs, chest, shoulders, biceps, triceps, forearms, back, and leg muscles.