Whether you call it hiking or trekking, the
benefits of having poles to assist you on your adventure are endless. The
proper use of trekking poles can dramatically reduce the amount of strain put on
the knees, legs and back. Adventurers climbing Everest to people strolling
around the local park, everyone will benefit from the stability, balance and
load bearing capabilities of trekking poles. Leki is the World's #1
manufacturer of trekking poles. These poles are lightweight, durable and
very comfortable to use.
Nordic Walking is quickly increasing in
popularity in the U.S. as a complete form of exercise. Originating as an
off-season training exercise for cross country skiers, Nordic Walking is a time
efficient, low-stress, total body workout. Walking is the number one fitness
activity in America because it is simple and it works. Nordic Walking takes it
to the next level by involving your total body. Burn more calories, increase
your cardio health, strengthen your upper body and reduce stress on your knees
and back by integrating Nordic Walking poles into your exercise.
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