Jumping rope is one of the best exercises you can do. Jumping rope exercises and tones almost every major muscle group, both upper and lower body. This great exercise burns up to an amazing 1000 calories / hour! The result is a dynamite cardiovascular workout that tones your muscle groups.
If you travel you don't have to miss a beat in your workout: Jumping rope is easy to learn and is also portable. When you compare the price of a jump rope with the benefit that you receive, the return on investment is tremendous.
We sell many different types of jump ropes. Depending on your intensity and expertise, you may choose one rope over the other.
Both The Super Rope and the
Aero Speed
Jump Rope are two ropes geared towards an aggressive workout.
The Super Rope is used by many division one NCAA schools and many NBA teams for training. Many call
The Super Rope the fastest jump rope in the world. Basketball players and football players use this jump rope for the development of ôquick feet®.
Olympic boxer Buddy Lee developed the
Aero Speed Rope.
The speed ropes by Harbinger and
Altus are good for people of all ability levels. They are lightweight and require little or no break-in.
Weighted jump ropes add to the intensity of the workout. You will feel that intensity in your upper body. You won't develop as much speed, but you certainly will feel the additional effort required to complete your workout.
Beaded jump ropes are very popular today because they are very durable. The weight of the beads help with rotation, and the sound of the beads hitting the floor develops rhythm.
Whatever jump rope you choose, make it a part of your workout routine. You will receive great physical benefits and have fun. As your skill level develops, you can add lots of variety to your workout.
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