Ankle Weights, Body, Wrist, & Leg Weights
In our fast paced world, we all know it can
be tough to find time to eat dinner or see friends, let alone get to the
gym. But I don't think there's a busy person out there who doesn't wish
they were more active, or in better shape. So what do you do? Eat salads
while doing crunches in your office between meetings? Forget the van,
carry the kids, and run to soccer practice? Probably not...but maybe.
Hopefully it hasn't gotten that bad yet. But if you're even considering
it, let me suggest this; try ankle and wrist weights!
Ankle weights and wrist weights are the stealth ninjas of the fitness world! They easily attach to your limbs, and most of them can even be worn under your work or casual clothes, adding extra resistance to your everyday activities. Strap them on before you head out, and turn "walking around the grocery store" or "heading to work" into legitimate workouts, burning up to 15% more calories every ten minutes, without giving away your secret or resorting to desperate measures.
But which weights are right for you, your fitness level, your lifestyle, and your budget? Well read on and let us answer all of your questions right here, right now, so you can get moving...with a little welcomed resistance.
|I want to stay healthy, but who can afford home gym equipment, and who has time to use a membership?|
There are plenty of other ways to burn
calories, build muscle, and stay fit, without having to buy every
exercise machine on TV, or join every gym in town. Ankle weights are
affordable, portable pieces of exercise equipment that go anywhere and
turn any activity into a workout!
Made with comfortable, moisture-wicking, durable materials that fit comfortably against the skin, ankle weights attach and adjust easily with Velcro straps. Most let you change the amount of weight, letting you build up your resistance over time, and varying the type of exercises you can perform with them. Versatile, mobile, and budget-friendly, you really get a great bang for your fitness buck with ankle weights.