Body Solid 30 inch Plyo Box

The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. The boxes feature heavy-duty 1" square steel construction and a red scratch-proof powder coat finish. The platforms are reinforced 1/2? plywood covered in nonslip rubber surface. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion.