Product Overview
The Body-Solid GROW Rower Attachment is a versatile upgrade that brings high-intensity cardio training to your existing strength equipment. Designed to attach quickly and easily to most low pulley stations, the GROW transforms compatible home gyms, power racks, and functional trainers into a dynamic rowing system for full-body conditioning.
Ideal for low-impact workouts, the GROW delivers smooth, controlled rowing motions that engage the legs, core, back, and arms in one fluid movement. This makes it perfect for improving cardiovascular endurance, building strength, and burning calories without placing excessive stress on the joints.
Compact and efficient, the GROW allows users to add cardio training without the need for a standalone rowing machine, saving both space and cost. Whether you are looking to enhance your conditioning or add variety to your workouts, this attachment provides a powerful and convenient solution.
Compatible with a wide range of Body-Solid, Powerline, and Best Fitness equipment, the GROW Rower Attachment is a flexible addition to almost any training setup, delivering total-body performance in a compact design.
Features
- Attaches to most low pulley stations for quick setup
- Converts strength equipment into a functional rowing system
- Provides low-impact, full-body cardio workouts
- Engages legs, core, back, and arms simultaneously
- Space-saving alternative to standalone rowing machines
- Smooth, controlled motion for effective conditioning
- Assembled Weight: 43 lb / 19.50 kg
- Dimensions: 66" L x 20" W x 12" H
- Compatible Products List:
- Best Fitness:
- BFCCO10
- BFFT10
- BFLA100
- BFLA250
- BFMG20
- BFMG30
- Body-Solid Gyms & Strength:
- EXM300LPS
- G10B
- G1S
- G3S
- G5S
- G6BR
- G9S
- GDCC200
- GDCC210
- GDCC250
- GFT100
- GLA348QS
- GLGS100
- GLM83
- Body-Solid Lat & Functional Trainer Attachments (Requires Power Rack):
- GLA378
- GLA400
- GPRFT
- GPRFTS
- Body-Solid Pro ClubLine:
- S2FT
- SCC1200G
- SPRHLA (Lat Attachment for SPR500)
- Powerline Gyms & Strength:
- BSG10X
- P2X
- PCCO90X
- PFT100
- PFT50
- PHG1000X
- PLM180X
- Powerline Lat Attachments (Requires Power Rack):
- PLA1000
- PLA144X
- PLA200X
- PLA500
Specs
- Brand: Body Solid
