Product Overview
The York STS Glute/Ham Developer Machine is a versatile and essential tool for building posterior chain strength, targeting the glutes, hamstrings, and lower back with precision and control. Designed as part of York's Strength Training Series, this machine is ideal for both commercial gyms and serious training environments.
Engineered for multi-functional use, the GHD allows users to perform a variety of exercises including glute-ham raises, back extensions, and core movements. The twin pad design enhances comfort and support, while offering extensive adjustability to accommodate users of all sizes.
With 29 horizontal adjustment positions, along with vertically adjustable knee pads and ankle stabilizer pads, this machine ensures proper alignment and optimal performance for every user. Thigh roller pads are specifically designed to maximize comfort during demanding movements, helping maintain focus and form throughout each exercise.
Built with durability and user comfort in mind, the York STS Glute/Ham Developer Machine delivers the stability and adjustability needed for effective posterior chain training.
Features
- Multi-functional design for hamstring, glute, and lower back exercises
- Ideal for glute-ham raises, back extensions, and core training
- Twin pad design for enhanced comfort and support
- 29 horizontal adjustment positions for a custom fit
- Vertically adjustable knee pads and ankle stabilizer pads
- Thigh roller pads designed for maximum comfort
- Heavy-duty construction for commercial-grade use
- Dimensions: 68" L x 30" W x 46" H
Specs
- Brand: York
