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The Body Solid Dual Grip Medicine Ball - 6 to 20 lb features a new design with durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises. Medicine balls can be used to train the body to function as a unit unlike weight machines which isolate and train individual muscles. Medicine balls are easier to hold during many exercises where standard weights or dumbbells feel awkward. Besides just developing muscles, these dual grip medicine balls can be incorporated into activities like physical therapy, aerobics and yoga.
- FEATURES:
- Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises
- Solid weight core
- Ideal for a wide range of upper and lower body exercises, including swings and rotational movements
- Increase joint integrity, range of motion and flexibility
- Incremental weights between 6lbs and 20lbs let you vary the intensity of your routines
- Compact and easy to store
- Color: Black
- SPECIFICATIONS:
- Brand: Body Solid
