Body Solid Olympic Shrug Bar
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Doing shrugs with the Body Solid Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide +greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges.
- Solid steel with super-durable zinc plated finish
- 10" loadable sleeve space
- Knurled handles for grip
- Load is centered and not off axis like traditional deadlifts putting less stress on the spine
- Works trapezius muscles with shrug lifts
- Use for stiff legged deadlifts and Romanian deadlifts
- Dimensions: 56"L x 24"W. (25" from interior handle to interior handle)
- Brand: Body Solid