Product Overview
The York STS Functional Cable Crossover is a highly versatile training system designed to support full-body workouts with precision, control, and flexibility. Ideal for both commercial facilities and home gyms, this machine delivers a wide range of strength training and functional fitness options in a compact footprint.
Featuring a dual pulley system, each side moves independently, allowing for natural, unrestricted motion and a variety of unilateral and bilateral exercises. With 18 adjustable pulley positions, users can easily customize height and angles to perform movements targeting the chest, back, shoulders, arms, legs, and core.
This system is built for total-body training, enabling everything from traditional cable exercises to dynamic functional movements. It comes equipped with a full set of attachments, including a short bar, long bar, stirrup handles, tricep rope, and ankle strap, giving users the tools to tailor workouts to their specific goals.
Despite its versatility, the STS Cable Crossover maintains a space-efficient design, making it a smart addition to gyms where floor space is at a premium. Available with either a 170 lb or 200 lb weight stack per side and a 2:1 pulley ratio, it offers smooth resistance and accommodates users of all fitness levels.
Features
- Dual pulley system for independent arm and leg movement
- 18 adjustable pulley heights for maximum exercise variety
- Supports full-body workouts across all major muscle groups
- Includes multiple attachments for expanded training options
- Compact, space-saving design for home or commercial use
- Smooth resistance with 2:1 pulley ratio
- Available in 170 lb or 200 lb weight stack options per side
- Included Attachments:
- 19.5" short bar
- 52" long bar
- Two stirrup handles
- Tricep press-down rope
- Ankle strap
- Specifications:
- Height: 82"
- Width (Front): 61.5"
- Width (Back): 30"
- Depth: 37"
- Weight Stack: 170 lb or 200 lb per side
- Footprint: 82" x 62" x 37
Specs
- Brand: York
